Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 33.3 mg |
| Sodium | 692.4 mg |
| Potassium | 17.9 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.0 g |
| Protein | 13.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.2 % |
| Copper | 0.7 % |
| Folate | 0.0 % |
| Iron | 20.1 % |
| Magnesium | 1.1 % |
| Manganese | 1.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cha cha chicken chili!
View the full cha cha chicken chili! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cha cha chicken chili!
99 calories of Primo White Kidney Beans, (0.38 cup)
48 calories of Maple Leaf Prime Ground Chicken (ex lean), (37.80 gram(s))
20 calories of selection corn, (0.14 cup)
7 calories of Cooking Spray (PC Blue Menu Butter Flavour Canola 1 second spray), (0.67 serving)
7 calories of 365 organic salsa medium, (2.67 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
4 calories of Shallots, (1 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of cha cha chicken chili!
99 calories of Primo White Kidney Beans, (0.38 cup)
48 calories of Maple Leaf Prime Ground Chicken (ex lean), (37.80 gram(s))
20 calories of selection corn, (0.14 cup)
7 calories of Cooking Spray (PC Blue Menu Butter Flavour Canola 1 second spray), (0.67 serving)
7 calories of 365 organic salsa medium, (2.67 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
4 calories of Shallots, (1 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))