Nutrition Facts
Servings Per Recipe: 38
Serving Size: 1 serving
Amount Per Serving
Calories | 78.3 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 22.8 mg |
Potassium | 66.2 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 1.4 g |
Sugars | 6.0 g |
Protein | 1.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 0.8 % |
Copper | 2.6 % |
Folate | 1.0 % |
Iron | 2.3 % |
Magnesium | 4.2 % |
Manganese | 17.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.3 % |
Riboflavin | 0.6 % |
Selenium | 0.6 % |
Thiamin | 3.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal & Carob Chip Cookies
View the full Oatmeal & Carob Chip Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal & Carob Chip Cookies
23 calories of Shortening, Crisco, (0.21 tbsp)
14 calories of Sugar in the Raw (Turbinado Sugar), (0.95 tsp)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Molasses, (0.01 cup)
7 calories of Carob Chips, (0.21 tbsp)
2 calories of Banana, fresh, (0.01 cup, mashed)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Oatmeal & Carob Chip Cookies
23 calories of Shortening, Crisco, (0.21 tbsp)
14 calories of Sugar in the Raw (Turbinado Sugar), (0.95 tsp)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Molasses, (0.01 cup)
7 calories of Carob Chips, (0.21 tbsp)
2 calories of Banana, fresh, (0.01 cup, mashed)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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