Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 12.8 mg |
| Sodium | 100.1 mg |
| Potassium | 83.2 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 16.7 g |
| Protein | 3.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 12.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.3 % |
| Calcium | 4.0 % |
| Copper | 0.4 % |
| Folate | 3.7 % |
| Iron | 6.3 % |
| Magnesium | 0.3 % |
| Manganese | 1.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.2 % |
| Selenium | 1.3 % |
| Thiamin | 5.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Raisin Applesauce Muffins
View the full Oatmeal Raisin Applesauce Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Raisin Applesauce Muffins
35 calories of Pillsbury All-purpose Flour, (0.08 cup)
31 calories of Organic California Raisins, (0.06 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
18 calories of Splenda Sugar Blend for Baking, (0.89 tsp)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
8 calories of Unsweetened Applesauce, Stater Bros, (0.06 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Flaxseed Meal - Bob's Red Mill, (0.22 tbsp)
5 calories of Reduced Fat Milk (valu time), (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 dash)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Oatmeal Raisin Applesauce Muffins
35 calories of Pillsbury All-purpose Flour, (0.08 cup)
31 calories of Organic California Raisins, (0.06 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
18 calories of Splenda Sugar Blend for Baking, (0.89 tsp)
13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)
8 calories of Unsweetened Applesauce, Stater Bros, (0.06 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Flaxseed Meal - Bob's Red Mill, (0.22 tbsp)
5 calories of Reduced Fat Milk (valu time), (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 dash)
0 calories of Baking Soda, (0.04 tsp)
Nutrition & Calorie Comments