Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 787.2 mg |
| Potassium | 177.5 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 6.2 g |
| Sugars | 0.3 g |
| Protein | 8.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.1 % |
| Calcium | 1.7 % |
| Copper | 2.4 % |
| Folate | 1.8 % |
| Iron | 8.7 % |
| Magnesium | 1.7 % |
| Manganese | 2.3 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.5 % |
| Selenium | 4.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Baby Bella Mushroom, Lentil and Bulgur Stew
View the full Crockpot Baby Bella Mushroom, Lentil and Bulgur Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Baby Bella Mushroom, Lentil and Bulgur Stew
50 calories of Bulger Wheat, (0.09 cup)
25 calories of lentils, uncooked, (0.09 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
9 calories of onion, minced, dehydrated, (0.50 tbsp)
3 calories of Mushrooms, fresh, (14.25 grams)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Fennel seed, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Summer Savory, (0.38 tsp)
Calories per serving of Crockpot Baby Bella Mushroom, Lentil and Bulgur Stew
50 calories of Bulger Wheat, (0.09 cup)
25 calories of lentils, uncooked, (0.09 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
9 calories of onion, minced, dehydrated, (0.50 tbsp)
3 calories of Mushrooms, fresh, (14.25 grams)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Fennel seed, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Summer Savory, (0.38 tsp)
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