Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.2 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 102.5 mg |
| Sodium | 461.8 mg |
| Potassium | 107.0 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 22.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 4.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.0 % |
| Calcium | 2.0 % |
| Copper | 3.3 % |
| Folate | 3.3 % |
| Iron | 11.2 % |
| Magnesium | 1.4 % |
| Manganese | 2.6 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.1 % |
| Riboflavin | 6.8 % |
| Selenium | 6.5 % |
| Thiamin | 2.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salisbury steak with Marsala mushroom sauce
View the full Salisbury steak with Marsala mushroom sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salisbury steak with Marsala mushroom sauce
128 calories of 93% Lean Ground Beef, (3.20 oz)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Heinz Home Style Savory Brown Gravy, canned, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Marsala, (0.40 oz)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories per serving of Salisbury steak with Marsala mushroom sauce
128 calories of 93% Lean Ground Beef, (3.20 oz)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Heinz Home Style Savory Brown Gravy, canned, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Marsala, (0.40 oz)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
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