Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 444.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 57.5 mg |
| Sodium | 1,161.6 mg |
| Potassium | 502.6 mg |
| Total Carbohydrate | 75.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 22.1 g |
| Protein | 29.9 g |
| Vitamin A | 138.1 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 33.5 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 14.2 % |
| Copper | 6.5 % |
| Folate | 15.9 % |
| Iron | 21.6 % |
| Magnesium | 16.4 % |
| Manganese | 26.3 % |
| Niacin | 57.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 23.2 % |
| Riboflavin | 11.1 % |
| Selenium | 26.6 % |
| Thiamin | 8.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Ginger Chili Chicken Over Yellow Rice
View the full Sweet and Spicy Ginger Chili Chicken Over Yellow Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Ginger Chili Chicken Over Yellow Rice
198 calories of Goya Yellow Rice, (0.31 cup)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
105 calories of The Ginger People - Sweet Ginger Chili Sauce, (3 tbsp)
13 calories of Spinach, frozen, (0.25 cup)
10 calories of Carrots, raw, (0.19 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Sylvia's Restaurant Kickin' Hot Sauce With Aged Cayenne Pepper, (0.13 tbsp)
Calories per serving of Sweet and Spicy Ginger Chili Chicken Over Yellow Rice
198 calories of Goya Yellow Rice, (0.31 cup)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
105 calories of The Ginger People - Sweet Ginger Chili Sauce, (3 tbsp)
13 calories of Spinach, frozen, (0.25 cup)
10 calories of Carrots, raw, (0.19 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Sylvia's Restaurant Kickin' Hot Sauce With Aged Cayenne Pepper, (0.13 tbsp)