Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 446.6 | Total Fat | 31.5 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 10.3 g |
Cholesterol | 105.1 mg |
Sodium | 350.4 mg |
Potassium | 641.4 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 4.9 g |
Sugars | 0.3 g |
Protein | 28.8 g |
Vitamin A | 54.5 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 20.8 % |
Vitamin C | 26.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 26.5 % |
Copper | 14.0 % |
Folate | 18.1 % |
Iron | 17.3 % |
Magnesium | 9.7 % |
Manganese | 13.4 % |
Niacin | 20.3 % |
Pantothenic Acid | 10.7 % |
Phosphorus | 14.0 % |
Riboflavin | 14.2 % |
Selenium | 14.4 % |
Thiamin | 8.9 % |
Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey and beef lettuce tacos
View the full Ground turkey and beef lettuce tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey and beef lettuce tacos
150 calories of Ground beef, lean, (2 oz)
90 calories of manchego sheep cheese, (0.75 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Extra Virgin Olive Oil, (0.09 tbsp)
9 calories of Salsa, (0.13 cup)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
5 calories of Lettuce, red leaf (salad), (1.75 leaf outer)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
1 calories of Garlic, (0.13 clove)
Calories per serving of Ground turkey and beef lettuce tacos
150 calories of Ground beef, lean, (2 oz)
90 calories of manchego sheep cheese, (0.75 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Extra Virgin Olive Oil, (0.09 tbsp)
9 calories of Salsa, (0.13 cup)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
5 calories of Lettuce, red leaf (salad), (1.75 leaf outer)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
1 calories of Garlic, (0.13 clove)
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