Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 550.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,364.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 87.5 g |
| Dietary Fiber | 19.0 g |
| Sugars | 15.0 g |
| Protein | 38.5 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Speghetti Puttanesca with TVP Textured Vegetable Protein
View the full Whole Wheat Speghetti Puttanesca with TVP Textured Vegetable Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Speghetti Puttanesca with TVP Textured Vegetable Protein
300 calories of Barilla Whole Grain Speghetti, (3 oz)
160 calories of Bob's Red Mill TVP, (0.50 cup)
90 calories of Amy's Kitchen Puttanesca Sauce, 1/2 cup, (2 serving)
Calories per serving of Whole Wheat Speghetti Puttanesca with TVP Textured Vegetable Protein
300 calories of Barilla Whole Grain Speghetti, (3 oz)
160 calories of Bob's Red Mill TVP, (0.50 cup)
90 calories of Amy's Kitchen Puttanesca Sauce, 1/2 cup, (2 serving)