Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 11.6 mg |
| Sodium | 542.3 mg |
| Potassium | 138.0 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 6.2 g |
| Sugars | 5.0 g |
| Protein | 12.4 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 13.5 % |
| Copper | 1.7 % |
| Folate | 9.9 % |
| Iron | 5.4 % |
| Magnesium | 1.8 % |
| Manganese | 10.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.4 % |
| Selenium | 0.5 % |
| Thiamin | 2.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT Garlic Pizza
View the full BLT Garlic Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT Garlic Pizza
150 calories of King Arthur Premium 100% Whole Wheat Four .25 C. serv, (0.34 cup)
80 calories of Kraft Fat Free Mayo, (1.25 serving)
27 calories of Mozzarella 2% milk 1/4 c./serv., (0.38 serving)
16 calories of Hormel Bacon bits 50% less fat 1T./ serv, (0.63 serving)
12 calories of Cheddar cheese sharp 2% reduced fat Crystal Farms 1/4 c/serv, (0.13 serving)
8 calories of Honey, (0.13 tbsp)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Hidden Valley Light Ranch, (0.13 tbsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
3 calories of Romaine Lettuce (salad), (0.38 cup, shredded)
2 calories of Garlic, (0.38 tsp)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Onion powder, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of BLT Garlic Pizza
150 calories of King Arthur Premium 100% Whole Wheat Four .25 C. serv, (0.34 cup)
80 calories of Kraft Fat Free Mayo, (1.25 serving)
27 calories of Mozzarella 2% milk 1/4 c./serv., (0.38 serving)
16 calories of Hormel Bacon bits 50% less fat 1T./ serv, (0.63 serving)
12 calories of Cheddar cheese sharp 2% reduced fat Crystal Farms 1/4 c/serv, (0.13 serving)
8 calories of Honey, (0.13 tbsp)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Hidden Valley Light Ranch, (0.13 tbsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
3 calories of Romaine Lettuce (salad), (0.38 cup, shredded)
2 calories of Garlic, (0.38 tsp)
1 calories of Spinach, fresh, (0.13 cup)
0 calories of Onion powder, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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