Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 178.9 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 0.0 mg |
Sodium | 10.6 mg |
Potassium | 37.7 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 2.6 g |
Sugars | 9.1 g |
Protein | 5.0 g |
Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 8.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Best Trail Mix Ever
View the full The Best Trail Mix Ever Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Best Trail Mix Ever
37 calories of Trader Joe's Raw Pecan Halves, 1 serving = 28g, (5.14 gram(s))
31 calories of Ann's House of Nuts Unsalted Dry Roasted Peanuts, (5.43 gram(s))
29 calories of Whole Foods Vegan Chocolate Chips, 1 serving = 15 grams, (6.14 gram(s))
28 calories of 365 Raw Shelled Pumpkin Seeds (Pepitas), (4.71 gram(s))
28 calories of Trader Joe's Whole Raw Cashews, 1 serving = 28 grams, (4.86 gram(s))
16 calories of Trader Joe's Dried Cranberries, 1 serving = 30 grams, (5 gram(s))
10 calories of Navitas Naturals Goji Berries, (2.86 gram(s))
Calories per serving of The Best Trail Mix Ever
37 calories of Trader Joe's Raw Pecan Halves, 1 serving = 28g, (5.14 gram(s))
31 calories of Ann's House of Nuts Unsalted Dry Roasted Peanuts, (5.43 gram(s))
29 calories of Whole Foods Vegan Chocolate Chips, 1 serving = 15 grams, (6.14 gram(s))
28 calories of 365 Raw Shelled Pumpkin Seeds (Pepitas), (4.71 gram(s))
28 calories of Trader Joe's Whole Raw Cashews, 1 serving = 28 grams, (4.86 gram(s))
16 calories of Trader Joe's Dried Cranberries, 1 serving = 30 grams, (5 gram(s))
10 calories of Navitas Naturals Goji Berries, (2.86 gram(s))