Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.8 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 79.2 mg |
| Sodium | 917.4 mg |
| Potassium | 671.4 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 8.9 g |
| Sugars | 8.9 g |
| Protein | 32.6 g |
| Vitamin A | 52.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 54.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.2 % |
| Copper | 0.9 % |
| Folate | 1.3 % |
| Iron | 31.5 % |
| Magnesium | 0.9 % |
| Manganese | 2.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chili -turkey pasta
View the full chili -turkey pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chili -turkey pasta
210 calories of whole whea rotini, (1 serving)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
53 calories of chili ready tomatoes, (1.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of chili -turkey pasta
210 calories of whole whea rotini, (1 serving)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
53 calories of chili ready tomatoes, (1.75 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Cumin seed, (0.13 tsp)