Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.9 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 18.3 mg |
| Sodium | 308.4 mg |
| Potassium | 367.7 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.9 g |
| Protein | 4.3 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 9.5 % |
| Vitamin D | 10.1 % |
| Vitamin E | 2.7 % |
| Calcium | 8.3 % |
| Copper | 11.4 % |
| Folate | 9.0 % |
| Iron | 6.1 % |
| Magnesium | 6.2 % |
| Manganese | 16.1 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 14.2 % |
| Riboflavin | 21.7 % |
| Selenium | 11.3 % |
| Thiamin | 8.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Mushroom Soup
View the full Creamy Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Mushroom Soup
60 calories of Balade Light Butter, (1.13 tbsp)
41 calories of Half and Half Cream, (0.13 cup)
20 calories of White Wine, (1 fl oz)
19 calories of Fat free half and half, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
14 calories of Leeks, (0.25 cup)
12 calories of Mushrooms, fresh, (53.13 grams)
10 calories of Kitchen Basics Natural Vegetable Cooking Stock, Vegan,Less Sodium, Fat Free, Svg 1 Cup, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Creamy Mushroom Soup
60 calories of Balade Light Butter, (1.13 tbsp)
41 calories of Half and Half Cream, (0.13 cup)
20 calories of White Wine, (1 fl oz)
19 calories of Fat free half and half, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
14 calories of Leeks, (0.25 cup)
12 calories of Mushrooms, fresh, (53.13 grams)
10 calories of Kitchen Basics Natural Vegetable Cooking Stock, Vegan,Less Sodium, Fat Free, Svg 1 Cup, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)