Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,188.0 | Total Fat | 75.3 g |
|---|---|
| Saturated Fat | 25.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 34.7 g |
| Cholesterol | 213.0 mg |
| Sodium | 369.5 mg |
| Potassium | 286.1 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 9.2 g |
| Sugars | 18.9 g |
| Protein | 99.1 g |
| Vitamin A | 498.0 % | Vitamin B-12 | 79.0 % |
|---|---|
| Vitamin B-6 | 131.6 % |
| Vitamin C | 60.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.5 % |
| Calcium | 20.0 % |
| Copper | 25.0 % |
| Folate | 13.5 % |
| Iron | 48.5 % |
| Magnesium | 26.0 % |
| Manganese | 9.5 % |
| Niacin | 145.5 % |
| Pantothenic Acid | 26.5 % |
| Phosphorus | 89.0 % |
| Riboflavin | 30.5 % |
| Selenium | 152.0 % |
| Thiamin | 21.1 % |
| Zinc | 109.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stew with Carrots, Peas, Mushrooms and Cherry Tomatoes
View the full Beef Stew with Carrots, Peas, Mushrooms and Cherry Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stew with Carrots, Peas, Mushrooms and Cherry Tomatoes
912 calories of Beef Top Sirloin (453 g), (1 serving)
120 calories of Extra Light Olive Oil, (1 tbsp)
48 calories of Carrots cooked, boiled, drained without salt, (3 serving)
41 calories of Tomato Canned Paste Without Salt Added (GI 18), (50 gram(s))
40 calories of 1 cup, Yellow Onions chopped (1 med raw), (1 serving)
13 calories of 3 cloves of garlic, (1 serving)
8 calories of Mushroom, white, raw (1 serving = 1 medium mushroom), (2 serving)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
0 calories of Italian Persley Dried (3.8g), (1 tbsp)
0 calories of 1/4th cup chopped chives, (1 serving)
Calories per serving of Beef Stew with Carrots, Peas, Mushrooms and Cherry Tomatoes
912 calories of Beef Top Sirloin (453 g), (1 serving)
120 calories of Extra Light Olive Oil, (1 tbsp)
48 calories of Carrots cooked, boiled, drained without salt, (3 serving)
41 calories of Tomato Canned Paste Without Salt Added (GI 18), (50 gram(s))
40 calories of 1 cup, Yellow Onions chopped (1 med raw), (1 serving)
13 calories of 3 cloves of garlic, (1 serving)
8 calories of Mushroom, white, raw (1 serving = 1 medium mushroom), (2 serving)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
0 calories of Italian Persley Dried (3.8g), (1 tbsp)
0 calories of 1/4th cup chopped chives, (1 serving)