Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 4.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 56.7 mg
Sodium 511.0 mg
Potassium 153.5 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.5 g
Sugars 4.7 g
Protein 34.1 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.9 %
Copper 1.4 %
Folate 1.2 %
Iron 0.7 %
Magnesium 0.8 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 2.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken salad with grapes

View the full chicken salad with grapes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad with grapes

152 calories of Valley Fresh Chunk White Chicken - Pouch, (4.33 oz)

17 calories of Honey Mustard, (1.67 tsp)

13 calories of Dannon - All Natural, Nonfat Yogurt, Plain, (1 oz)

12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

11 calories of Grapes, (0.17 cup, seedless)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


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