chicken salad with grapes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 4.0 g
  • Cholesterol: 56.7 mg
  • Sodium: 511.0 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 34.1 g

View full nutritional breakdown of chicken salad with grapes calories by ingredient



Number of Servings: 3

Ingredients



    * *Valley Fresh Chunk White Chicken - Pouch, 13 oz (remove)
    * *Dannon - All Natural, Nonfat Yogurt, Plain, 3 oz (remove)
    * Grapes, .5 cup, seedless (remove)
    * Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp (remove)
    * Honey Mustard, 5 tsp (remove)
    * Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)

Directions

1/.3rd is 4 points

mix all and serve in a WW pita pocket

Number of Servings: 3

Recipe submitted by SparkPeople user SHAYNEJ.