Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 336.9
Total Fat 8.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 348.4 mg
Potassium 104.6 mg
Total Carbohydrate 54.0 g
Dietary Fiber 6.8 g
Sugars 5.0 g
Protein 16.0 g
Vitamin A 0.1 %
Vitamin B-12 0.2 %
Vitamin B-6 2.8 %
Vitamin C 2.6 %
Vitamin D 5.2 %
Vitamin E 1.3 %
Calcium 1.1 %
Copper 4.8 %
Folate 1.5 %
Iron 11.8 %
Magnesium 0.9 %
Manganese 2.2 %
Niacin 5.4 %
Pantothenic Acid 4.3 %
Phosphorus 2.8 %
Riboflavin 6.9 %
Selenium 3.8 %
Thiamin 2.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mushroom Stroganoff

View the full Vegan Mushroom Stroganoff Recipe & Instructions
Submitted by: CARODYNAMICS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mushroom Stroganoff

180 calories of Naturally Preferred Organic Whole Wheat Rotini, (2 oz)

96 calories of Tofutti Better Than Sour Cream, (2.25 tbsp)

34 calories of Vegetarian Stir Fry Strips (Seitan) Westsoy, (0.31 serving)

16 calories of Olive Oil, (0.13 tbsp)

6 calories of Mushrooms, fresh, (27.50 grams)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.38 cloves)

1 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.06 cup)


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