Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 406.1
Total Fat 13.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 24.6 mg
Sodium 975.5 mg
Potassium 455.8 mg
Total Carbohydrate 43.7 g
Dietary Fiber 9.0 g
Sugars 16.4 g
Protein 25.8 g
Vitamin A 161.1 %
Vitamin B-12 4.2 %
Vitamin B-6 9.3 %
Vitamin C 53.4 %
Vitamin D 4.4 %
Vitamin E 1.1 %
Calcium 52.1 %
Copper 11.5 %
Folate 26.9 %
Iron 19.9 %
Magnesium 18.4 %
Manganese 41.5 %
Niacin 6.7 %
Pantothenic Acid 6.3 %
Phosphorus 21.7 %
Riboflavin 22.7 %
Selenium 23.7 %
Thiamin 6.4 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weightwatchers three cheese veg lasagne

View the full Weightwatchers three cheese veg lasagne Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weightwatchers three cheese veg lasagne

133 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.83 cup)

104 calories of Ricotta Cheese, part skim milk, (75 grams)

85 calories of Lasagne sheets, fresh, 1 sheet, (0.50 serving)

38 calories of Asda good for you mozarella (1 Pkt = 125gm), (20 gram(s))

23 calories of Spinach, frozen, (83.33 grams)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Egg white, large, (0.17 serving)


No nutrition or calorie comments found.