Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 612.7 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 31.3 mg |
Sodium | 1,224.6 mg |
Potassium | 265.1 mg |
Total Carbohydrate | 89.6 g |
Dietary Fiber | 9.4 g |
Sugars | 18.6 g |
Protein | 29.9 g |
Vitamin A | 32.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.4 % |
Vitamin C | 322.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 38.4 % |
Copper | 6.4 % |
Folate | 52.8 % |
Iron | 30.3 % |
Magnesium | 3.9 % |
Manganese | 9.9 % |
Niacin | 4.5 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.8 % |
Riboflavin | 24.5 % |
Selenium | 1.2 % |
Thiamin | 55.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weeknight Lasagna Toss
View the full Weeknight Lasagna Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weeknight Lasagna Toss
315 calories of Pasta, Lasagna Noodles, (3 oz)
130 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.81 cup)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
40 calories of 93% Lean Ground Beef, (1 oz)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
5 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Weeknight Lasagna Toss
315 calories of Pasta, Lasagna Noodles, (3 oz)
130 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.81 cup)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
40 calories of 93% Lean Ground Beef, (1 oz)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
5 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)
3 calories of Garlic, (0.75 cloves)
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