Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 332.3
Total Fat 10.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 67.0 mg
Sodium 492.1 mg
Potassium 380.9 mg
Total Carbohydrate 29.9 g
Dietary Fiber 3.7 g
Sugars 4.8 g
Protein 25.4 g
Vitamin A 57.5 %
Vitamin B-12 7.5 %
Vitamin B-6 13.7 %
Vitamin C 21.5 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 35.5 %
Copper 8.5 %
Folate 27.4 %
Iron 19.7 %
Magnesium 14.9 %
Manganese 27.0 %
Niacin 23.8 %
Pantothenic Acid 9.2 %
Phosphorus 30.3 %
Riboflavin 20.6 %
Selenium 48.8 %
Thiamin 14.7 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken lasagna bake

View the full chicken lasagna bake Recipe & Instructions
Submitted by: BONZAIBNNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken lasagna bake

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)

40 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.25 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

10 calories of White Wine, (0.50 fl oz)

5 calories of Spinach, fresh, (0.75 cup)

3 calories of Oregano, ground, (0.25 tbsp)


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