Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 178.9
Total Fat 4.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 827.3 mg
Potassium 180.3 mg
Total Carbohydrate 31.0 g
Dietary Fiber 5.0 g
Sugars 2.1 g
Protein 8.0 g
Vitamin A 9.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 8.7 %
Copper 4.7 %
Folate 3.2 %
Iron 10.9 %
Magnesium 3.5 %
Manganese 12.5 %
Niacin 2.9 %
Pantothenic Acid 1.9 %
Phosphorus 2.9 %
Riboflavin 2.7 %
Selenium 0.6 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza with Fresh Basil, Capers, & Pine nuts

View the full Pizza with Fresh Basil, Capers, & Pine nuts Recipe & Instructions
Submitted by: REDSUNLEO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza with Fresh Basil, Capers, & Pine nuts

150 calories of Boboli Whole wheat Thin Crust, (57 gram(s))

15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))

12 calories of Pine Nuts, (0.20 tbsp)

1 calories of Garlic, (0.20 clove)

1 calories of Capers, canned, (0.40 tbsp, drained)

0 calories of Basil, (1 leaves)

0 calories of Salt, (0.18 tsp)


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