Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 827.3 mg |
| Potassium | 180.3 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.1 g |
| Protein | 8.0 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 8.7 % |
| Copper | 4.7 % |
| Folate | 3.2 % |
| Iron | 10.9 % |
| Magnesium | 3.5 % |
| Manganese | 12.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.7 % |
| Selenium | 0.6 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza with Fresh Basil, Capers, & Pine nuts
View the full Pizza with Fresh Basil, Capers, & Pine nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza with Fresh Basil, Capers, & Pine nuts
150 calories of Boboli Whole wheat Thin Crust, (57 gram(s))
15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))
12 calories of Pine Nuts, (0.20 tbsp)
1 calories of Garlic, (0.20 clove)
1 calories of Capers, canned, (0.40 tbsp, drained)
0 calories of Basil, (1 leaves)
0 calories of Salt, (0.18 tsp)
Calories per serving of Pizza with Fresh Basil, Capers, & Pine nuts
150 calories of Boboli Whole wheat Thin Crust, (57 gram(s))
15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))
12 calories of Pine Nuts, (0.20 tbsp)
1 calories of Garlic, (0.20 clove)
1 calories of Capers, canned, (0.40 tbsp, drained)
0 calories of Basil, (1 leaves)
0 calories of Salt, (0.18 tsp)