Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 182.5 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 15.0 mg |
Sodium | 528.9 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 2.9 g |
Sugars | 2.1 g |
Protein | 11.8 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 23.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tracy's Whole Wheat Pizza with Artichoke Hearts and Mushrooms
View the full Tracy's Whole Wheat Pizza with Artichoke Hearts and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tracy's Whole Wheat Pizza with Artichoke Hearts and Mushrooms
80 calories of Mama Mia's 100% Whole Wheat Pizza Crust (1 crust): (.25 of the crust = 1 serv.), (0.50 serving)
80 calories of Valu Time Shredded Mozzarella Cheese, (0.25 cup)
11 calories of Ragu Pizza Sauce--Homemade Style, (0.09 cup)
6 calories of Reese Quartered Artichoke Hearts--10 pieces = 1 serving, (0.22 serving)
5 calories of Valu Time Mushrooms (pieces & stems), (0.13 cup)
Calories per serving of Tracy's Whole Wheat Pizza with Artichoke Hearts and Mushrooms
80 calories of Mama Mia's 100% Whole Wheat Pizza Crust (1 crust): (.25 of the crust = 1 serv.), (0.50 serving)
80 calories of Valu Time Shredded Mozzarella Cheese, (0.25 cup)
11 calories of Ragu Pizza Sauce--Homemade Style, (0.09 cup)
6 calories of Reese Quartered Artichoke Hearts--10 pieces = 1 serving, (0.22 serving)
5 calories of Valu Time Mushrooms (pieces & stems), (0.13 cup)