Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 262.2 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 134.4 mg |
Sodium | 493.9 mg |
Potassium | 241.5 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 3.1 g |
Sugars | 0.1 g |
Protein | 32.5 g |
Vitamin A | 3.4 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 6.9 % |
Vitamin D | 1.6 % |
Vitamin E | 9.6 % |
Calcium | 1.4 % |
Copper | 4.0 % |
Folate | 11.3 % |
Iron | 8.1 % |
Magnesium | 3.7 % |
Manganese | 4.5 % |
Niacin | 4.3 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 4.7 % |
Riboflavin | 7.4 % |
Selenium | 5.8 % |
Thiamin | 2.7 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Burgers with Cool Chive Mayonnaise & Avocado
View the full Curried Chicken Burgers with Cool Chive Mayonnaise & Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Burgers with Cool Chive Mayonnaise & Avocado
125 calories of Ground Chicken Breast, (5 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
45 calories of Hellman's Canola Mayonnaise, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Curry powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Chives, (0.50 tsp chopped)
0 calories of Salt, (0.13 tsp)
0 calories of TONE'S granulated garlic, (0.13 tsp)
Calories per serving of Curried Chicken Burgers with Cool Chive Mayonnaise & Avocado
125 calories of Ground Chicken Breast, (5 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
45 calories of Hellman's Canola Mayonnaise, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Curry powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Chives, (0.50 tsp chopped)
0 calories of Salt, (0.13 tsp)
0 calories of TONE'S granulated garlic, (0.13 tsp)