Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 188.4 | Total Fat | 2.3 g |
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Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 31.5 mg |
Potassium | 161.0 mg |
Total Carbohydrate | 44.3 g |
Dietary Fiber | 1.9 g |
Sugars | 23.5 g |
Protein | 6.8 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 37.9 % |
Vitamin D | 4.1 % |
Vitamin E | 2.6 % |
Calcium | 6.1 % |
Copper | 1.9 % |
Folate | 2.8 % |
Iron | 1.7 % |
Magnesium | 1.8 % |
Manganese | 6.8 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 1.0 % |
Riboflavin | 1.8 % |
Selenium | 0.9 % |
Thiamin | 2.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blender Fruit Ice Cream
View the full Blender Fruit Ice Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blender Fruit Ice Cream
85 calories of Bacardi Pina Colada Mixer, (0.50 serving)
53 calories of bananna medium 7-8", (0.50 serving)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
14 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.17 cup)
9 calories of Strawberries, frozen, unsweetened, (2.50 berry)
9 calories of Grapefruit, (0.13 cup sections, with juice)
Calories per serving of Blender Fruit Ice Cream
85 calories of Bacardi Pina Colada Mixer, (0.50 serving)
53 calories of bananna medium 7-8", (0.50 serving)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
14 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.17 cup)
9 calories of Strawberries, frozen, unsweetened, (2.50 berry)
9 calories of Grapefruit, (0.13 cup sections, with juice)
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