Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 343.7 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.2 mg |
Sodium | 625.5 mg |
Potassium | 575.1 mg |
Total Carbohydrate | 65.3 g |
Dietary Fiber | 3.8 g |
Sugars | 12.7 g |
Protein | 13.6 g |
Vitamin A | 15.3 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 11.3 % |
Vitamin D | 14.4 % |
Vitamin E | 2.0 % |
Calcium | 12.6 % |
Copper | 2.5 % |
Folate | 15.7 % |
Iron | 6.1 % |
Magnesium | 7.3 % |
Manganese | 6.8 % |
Niacin | 7.1 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 11.0 % |
Riboflavin | 29.3 % |
Selenium | 12.1 % |
Thiamin | 10.6 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pancakes corn fritters
View the full pancakes corn fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pancakes corn fritters
212 calories of Bisquick Healthy Heart (dry), (0.50 cup)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
34 calories of Milk, Fat Free, Skim, (3 oz)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
0 calories of Whatburger, Sweet 'N Low, (2 serving)
Calories per serving of pancakes corn fritters
212 calories of Bisquick Healthy Heart (dry), (0.50 cup)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
34 calories of Milk, Fat Free, Skim, (3 oz)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
0 calories of Whatburger, Sweet 'N Low, (2 serving)
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