Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.7 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 312.0 mg |
| Potassium | 93.4 mg |
| Total Carbohydrate | 62.0 g |
| Dietary Fiber | 10.9 g |
| Sugars | 10.0 g |
| Protein | 18.5 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 134.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.6 % |
| Copper | 1.8 % |
| Folate | 2.5 % |
| Iron | 11.2 % |
| Magnesium | 1.5 % |
| Manganese | 11.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Edamame Pasta
View the full Thai Edamame Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Edamame Pasta
210 calories of Pasta, Whole Wheat - Rotini, (2 oz)
90 calories of Trader Joe's Creamy Peanut Butter (salted), (1 tbsp)
60 calories of Trader Joe's Shelled Edamame Soybeans, (0.25 cup)
18 calories of Peas, Sugar Snap (raw), (42.50 gram(s))
16 calories of Honey, (0.25 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Katsup (1 tbsp), (9 gram(s))
4 calories of Soy Sauce, Trader Joe's Reduced Sodium, (0.75 tsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Chili Garlic Sauce, Sriracha, (0.25 tsp)
Calories per serving of Thai Edamame Pasta
210 calories of Pasta, Whole Wheat - Rotini, (2 oz)
90 calories of Trader Joe's Creamy Peanut Butter (salted), (1 tbsp)
60 calories of Trader Joe's Shelled Edamame Soybeans, (0.25 cup)
18 calories of Peas, Sugar Snap (raw), (42.50 gram(s))
16 calories of Honey, (0.25 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Katsup (1 tbsp), (9 gram(s))
4 calories of Soy Sauce, Trader Joe's Reduced Sodium, (0.75 tsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Chili Garlic Sauce, Sriracha, (0.25 tsp)