Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 120.9
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 56.3 mg
Sodium 231.4 mg
Potassium 78.8 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 15.6 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.0 %
Copper 1.7 %
Folate 1.9 %
Iron 7.6 %
Magnesium 1.2 %
Manganese 4.6 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 0.8 %
Selenium 0.7 %
Thiamin 1.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Taco/Quesadilla Filling

View the full Ground Turkey Taco/Quesadilla Filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Taco/Quesadilla Filling

99 calories of PC Extra Lean Ground Turkey, (0.38 cup)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

7 calories of Onions, raw, (0.25 small)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

3 calories of Garlic, (0.75 cloves)

3 calories of PC Blue Menu Canola Oil Cooking Spray (1g - 1 sec spray), (0.25 serving)


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