Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.6 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 110.2 mg |
| Sodium | 910.3 mg |
| Potassium | 293.1 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.0 g |
| Protein | 54.4 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 13.8 % |
| Vitamin D | 5.4 % |
| Vitamin E | 6.6 % |
| Calcium | 3.0 % |
| Copper | 8.9 % |
| Folate | 2.6 % |
| Iron | 10.4 % |
| Magnesium | 5.0 % |
| Manganese | 17.1 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 4.8 % |
| Riboflavin | 9.5 % |
| Selenium | 4.4 % |
| Thiamin | 3.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Buffalo Strip Steaks with Wild Mushroom Ragout and Polenta
View the full Marinated Buffalo Strip Steaks with Wild Mushroom Ragout and Polenta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Buffalo Strip Steaks with Wild Mushroom Ragout and Polenta
309 calories of beef ny strip steak 6oz, (1 serving)
98 calories of Dell'Alpe Instant Polenta, (2.67 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Red Wine, (1 fl oz)
16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
6 calories of Mushrooms, fresh, (28.25 grams)
5 calories of Carapelli Red Wine Vinegar, (1 tbsp)
4 calories of Beef Broth - Imagine brand, Organic, Low Sodium, (0.25 cup)
3 calories of Sun Dried Tomatoes, (0.50 piece)
2 calories of Garlic, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Adobo Sauce (The Daily Plate), (0.01 oz)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Marinated Buffalo Strip Steaks with Wild Mushroom Ragout and Polenta
309 calories of beef ny strip steak 6oz, (1 serving)
98 calories of Dell'Alpe Instant Polenta, (2.67 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Red Wine, (1 fl oz)
16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
6 calories of Mushrooms, fresh, (28.25 grams)
5 calories of Carapelli Red Wine Vinegar, (1 tbsp)
4 calories of Beef Broth - Imagine brand, Organic, Low Sodium, (0.25 cup)
3 calories of Sun Dried Tomatoes, (0.50 piece)
2 calories of Garlic, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Adobo Sauce (The Daily Plate), (0.01 oz)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))