Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 562.3 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 21.8 mg |
| Sodium | 842.2 mg |
| Potassium | 369.1 mg |
| Total Carbohydrate | 77.0 g |
| Dietary Fiber | 6.9 g |
| Sugars | 6.9 g |
| Protein | 35.7 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 16.0 % |
| Vitamin D | 8.3 % |
| Vitamin E | 7.2 % |
| Calcium | 61.1 % |
| Copper | 7.2 % |
| Folate | 17.7 % |
| Iron | 13.3 % |
| Magnesium | 10.3 % |
| Manganese | 15.8 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 47.8 % |
| Riboflavin | 28.6 % |
| Selenium | 22.1 % |
| Thiamin | 15.9 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta, Ham and Cheese Casserole
View the full Pasta, Ham and Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta, Ham and Cheese Casserole
210 calories of Barilla Plus Farfalle, (1 serving)
98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)
75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)
37 calories of Peas, frozen, (0.17 package (10 oz))
34 calories of Flour, (0.33 oz)
27 calories of Milk, nonfat, (0.33 cup)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
24 calories of Fat free half and half, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Hillshire Farm Smoked Ham, (0.50 oz)
0 calories of dry mustard-1 tsp., (0.17 serving)
Calories per serving of Pasta, Ham and Cheese Casserole
210 calories of Barilla Plus Farfalle, (1 serving)
98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)
75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)
37 calories of Peas, frozen, (0.17 package (10 oz))
34 calories of Flour, (0.33 oz)
27 calories of Milk, nonfat, (0.33 cup)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
24 calories of Fat free half and half, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Hillshire Farm Smoked Ham, (0.50 oz)
0 calories of dry mustard-1 tsp., (0.17 serving)
Nutrition & Calorie Comments