Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 562.3
Total Fat 11.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.6 g
Cholesterol 21.8 mg
Sodium 842.2 mg
Potassium 369.1 mg
Total Carbohydrate 77.0 g
Dietary Fiber 6.9 g
Sugars 6.9 g
Protein 35.7 g
Vitamin A 30.8 %
Vitamin B-12 13.3 %
Vitamin B-6 8.0 %
Vitamin C 16.0 %
Vitamin D 8.3 %
Vitamin E 7.2 %
Calcium 61.1 %
Copper 7.2 %
Folate 17.7 %
Iron 13.3 %
Magnesium 10.3 %
Manganese 15.8 %
Niacin 10.9 %
Pantothenic Acid 8.0 %
Phosphorus 47.8 %
Riboflavin 28.6 %
Selenium 22.1 %
Thiamin 15.9 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta, Ham and Cheese Casserole

View the full Pasta, Ham and Cheese Casserole Recipe & Instructions
Submitted by: DREAMVISION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta, Ham and Cheese Casserole

210 calories of Barilla Plus Farfalle, (1 serving)

98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)

75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)

37 calories of Peas, frozen, (0.17 package (10 oz))

34 calories of Flour, (0.33 oz)

27 calories of Milk, nonfat, (0.33 cup)

25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)

24 calories of Fat free half and half, (0.17 cup)

18 calories of Flour, white, (0.04 cup)

15 calories of Hillshire Farm Smoked Ham, (0.50 oz)

0 calories of dry mustard-1 tsp., (0.17 serving)


No nutrition or calorie comments found.