Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 176.0
Total Fat 4.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.4 mg
Sodium 1,005.9 mg
Potassium 30.6 mg
Total Carbohydrate 30.3 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 4.0 g
Vitamin A 3.8 %
Vitamin B-12 1.2 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 1.9 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 0.0 %
Folate 0.2 %
Iron 0.1 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.9 %
Riboflavin 1.4 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooking Light - Mascarpone Mashed Potatoes

View the full Cooking Light - Mascarpone Mashed Potatoes Recipe & Instructions
Submitted by: ARDUANNE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooking Light - Mascarpone Mashed Potatoes

125 calories of Potato - Baby Yukon Gold (Pacific Gold), (6 oz)

45 calories of Bel Gioioso Mascarpone Cheese, (0.75 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

0 calories of Salt, (0.13 tsp)


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