Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 13.3 mg |
| Sodium | 509.8 mg |
| Potassium | 107.7 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.2 g |
| Protein | 10.2 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 17.7 % |
| Copper | 0.4 % |
| Folate | 1.2 % |
| Iron | 3.8 % |
| Magnesium | 0.7 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 5.8 % |
| Selenium | 11.6 % |
| Thiamin | 2.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg, Cheese and Turkey Bacon Cups
View the full Egg, Cheese and Turkey Bacon Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg, Cheese and Turkey Bacon Cups
110 calories of Pillsbury Honey Butter Biscuits, (1 serving)
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
10 calories of Jennie O Extra Lean Turkey Bacon, (0.50 serving)
Calories per serving of Egg, Cheese and Turkey Bacon Cups
110 calories of Pillsbury Honey Butter Biscuits, (1 serving)
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
10 calories of Jennie O Extra Lean Turkey Bacon, (0.50 serving)