Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 28.1 mg |
| Sodium | 433.2 mg |
| Potassium | 84.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 7.0 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.4 % |
| Calcium | 6.0 % |
| Copper | 1.5 % |
| Folate | 1.4 % |
| Iron | 2.9 % |
| Magnesium | 1.7 % |
| Manganese | 3.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.6 % |
| Selenium | 3.0 % |
| Thiamin | 1.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Pizza Pockets
View the full Homemade Pizza Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Pizza Pockets
61 calories of Pillsbury Pizza Crust, (0.38 serving)
20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)
13 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.09 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Cream Cheese, (0.06 oz)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Arugula, (0.06 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Homemade Pizza Pockets
61 calories of Pillsbury Pizza Crust, (0.38 serving)
20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)
13 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.09 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Cream Cheese, (0.06 oz)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Arugula, (0.06 cup)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.03 tsp)