Homemade Pizza Pockets
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 128.6
- Total Fat: 5.1 g
- Cholesterol: 28.1 mg
- Sodium: 433.2 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.8 g
- Protein: 7.0 g
View full nutritional breakdown of Homemade Pizza Pockets calories by ingredient
Introduction
Italian turkey Sausage pizza pockets. Pizza craving fix maybe a bit healthier!(This is a recipe from the Food Network) Italian turkey Sausage pizza pockets. Pizza craving fix maybe a bit healthier!
(This is a recipe from the Food Network)
Number of Servings: 16
Ingredients
-
1 tablespoon olive oil
8 ounces Italian turkey sausage
1 cup tightly packed arugula
4 ounces cream cheese, room temperature
1/2 cup grated Parmesan, plus 1/4 cup
1/2 teaspoon salt
1/4 cup ground black pepper
1 (13.5 ounce) package store-bought pizza crust
All-purpose flour, for folling out pizza dough
1 egg, beaten (for egg wash)
1-1/2 cups marinara sauce, store bought or homemade
Directions
Heat oil over medium heat. Add sausage and cook until crumbled and golden, about 5 minutes. Add the arugula and cook until wilted. Turn off the heat and let cool about 10 minutes. Add the crema cheese, 1/3 cup Parmesan, salt, and pepper and stire to combine. Set aside.
Preheat the oven to 400 degrees. Roll out the pizza dough on a lightly floured surface to a thin 20 by 12 inch rectangle. Cut the rectable in half lengthwise. Cut each half into 8 equal rectangles.
Spoon topping onto 1 side of each rectangle. Using a pasty brush, brush the edges of the rectangle with egg wash. Close the rectangle of pizza dough over the topping. Use a fork to seal and crimp the edges. Place the pizza pockets onto a parchment paper-lined baking sheet (or greezed cookie sheet). Brush the top of each of the pizza pockets with egg wash. Sprinkle with the remaining Parmesan. Bake until golden, about 15 to 17 minutes.
Meanwhile, heat the marinara sauce over low heat in a medium saucepan. Serve hot pockes with marinara sauce for dipping.
Makes 16 pockest with around 130 calories a piece
Number of Servings: 16
Recipe submitted by SparkPeople user KARLI7707.
Preheat the oven to 400 degrees. Roll out the pizza dough on a lightly floured surface to a thin 20 by 12 inch rectangle. Cut the rectable in half lengthwise. Cut each half into 8 equal rectangles.
Spoon topping onto 1 side of each rectangle. Using a pasty brush, brush the edges of the rectangle with egg wash. Close the rectangle of pizza dough over the topping. Use a fork to seal and crimp the edges. Place the pizza pockets onto a parchment paper-lined baking sheet (or greezed cookie sheet). Brush the top of each of the pizza pockets with egg wash. Sprinkle with the remaining Parmesan. Bake until golden, about 15 to 17 minutes.
Meanwhile, heat the marinara sauce over low heat in a medium saucepan. Serve hot pockes with marinara sauce for dipping.
Makes 16 pockest with around 130 calories a piece
Number of Servings: 16
Recipe submitted by SparkPeople user KARLI7707.