Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.1 mg |
| Sodium | 53.4 mg |
| Potassium | 141.0 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.6 g |
| Protein | 4.9 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.7 % |
| Copper | 2.3 % |
| Folate | 2.5 % |
| Iron | 1.6 % |
| Magnesium | 1.7 % |
| Manganese | 3.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Timbale
View the full Corn Timbale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Timbale
106 calories of Steam Fresh White and Yellow Corn, (1.33 serving)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Daisy Light Sour Cream, (0.33 tbsp)
7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)
1 calories of Lemon Juice, (0.67 wedge yields)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Corn Timbale
106 calories of Steam Fresh White and Yellow Corn, (1.33 serving)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Daisy Light Sour Cream, (0.33 tbsp)
7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)
1 calories of Lemon Juice, (0.67 wedge yields)
0 calories of Cilantro, raw, (0.33 tbsp)