Corn Timbale

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 2.5 g
  • Cholesterol: 3.1 mg
  • Sodium: 53.4 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.9 g

View full nutritional breakdown of Corn Timbale calories by ingredient



Number of Servings: 3

Ingredients

    12 steam fresh corn
    1 large ripe tomato diced
    1 tbs fresh cilantro chopped
    lemon juice from 2 wedges
    1 tbs light sour cream
    1 tbs miracle whip light

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user CREOLECHICK.