Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 112.3
Total Fat 5.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 44.7 mg
Potassium 13.4 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.5 g
Sugars 3.5 g
Protein 1.8 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.3 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flapjacks Anne's

View the full Flapjacks Anne's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flapjacks Anne's

43 calories of Oats Rolled Gluten Free (uncooked), (11.88 gram(s))

38 calories of I can't believe it's not butter, (7.08 gram(s))

17 calories of Xylitol Perfect Sweet, (7.08 gram(s))

5 calories of Honey, (0.08 tbsp)

3 calories of Cranberries, dried, sweetened (craisins), (1.04 grams)

3 calories of Ginger Waitrose Chinese Stem Ginger in Syrup, (1.04 gram(s))

3 calories of Apricots, dried, (1.04 grams)


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