Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.9 mg |
| Potassium | 364.7 mg |
| Total Carbohydrate | 67.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 56.4 g |
| Protein | 0.8 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 35.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 6.8 % |
| Copper | 9.1 % |
| Folate | 1.5 % |
| Iron | 10.5 % |
| Magnesium | 8.5 % |
| Manganese | 35.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.9 % |
| Selenium | 1.4 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Chutney
View the full Apple Chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Chutney
108 calories of Brown Sugar, (0.13 cup, packed)
53 calories of Prunes, dried, (0.13 cup, pitted)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
8 calories of Cider Vinegar, (0.25 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Ginger Root, (1 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cloves, ground, (0.13 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Apple Chutney
108 calories of Brown Sugar, (0.13 cup, packed)
53 calories of Prunes, dried, (0.13 cup, pitted)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
8 calories of Cider Vinegar, (0.25 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Ginger Root, (1 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cloves, ground, (0.13 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Pepper, black, (0.06 tsp)
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