Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 353.9 mg |
| Potassium | 109.9 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.2 g |
| Protein | 4.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 6.6 % |
| Vitamin E | 0.2 % |
| Calcium | 0.1 % |
| Copper | 5.6 % |
| Folate | 1.4 % |
| Iron | 1.0 % |
| Magnesium | 0.8 % |
| Manganese | 0.8 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 8.6 % |
| Selenium | 4.5 % |
| Thiamin | 2.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom salsa rice
View the full Mushroom salsa rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom salsa rice
140 calories of brown rice (dry), (0.25 cup)
20 calories of low sodium mushroom soup, (0.25 cup)
15 calories of taco seasoning, (1.50 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of spicy salsa, (1.50 tbsp)
Calories per serving of Mushroom salsa rice
140 calories of brown rice (dry), (0.25 cup)
20 calories of low sodium mushroom soup, (0.25 cup)
15 calories of taco seasoning, (1.50 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of spicy salsa, (1.50 tbsp)