Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.2 mg |
| Potassium | 41.6 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 11.1 g |
| Protein | 7.8 g |
| Vitamin A | 31.5 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 5.7 % |
| Vitamin D | 33.8 % |
| Vitamin E | 37.9 % |
| Calcium | 18.8 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 13.0 % |
| Magnesium | 0.9 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Tofu Delight
View the full Chocolate Tofu Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Tofu Delight
66 calories of Ghiradelli dark chocolate 60% cacao - 4 squares, (0.30 serving)
40 calories of Azumaya Lite Tofu, (1 serving)
23 calories of Powdered Sugar, (0.05 cup, unsifted)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.20 oz)
2 calories of Vanilla Extract, (0.20 tsp)
2 calories of Strawberries, fresh, (0.50 medium (1-1/4" dia))
1 calories of Almonds, (0.20 almond)
0 calories of liquid stevia (5 drops), (0.20 serving)
Calories per serving of Chocolate Tofu Delight
66 calories of Ghiradelli dark chocolate 60% cacao - 4 squares, (0.30 serving)
40 calories of Azumaya Lite Tofu, (1 serving)
23 calories of Powdered Sugar, (0.05 cup, unsifted)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.20 oz)
2 calories of Vanilla Extract, (0.20 tsp)
2 calories of Strawberries, fresh, (0.50 medium (1-1/4" dia))
1 calories of Almonds, (0.20 almond)
0 calories of liquid stevia (5 drops), (0.20 serving)