Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 33.9 mg |
| Potassium | 4.0 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.1 g |
| Protein | 1.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.7 % |
| Calcium | 2.5 % |
| Copper | 0.1 % |
| Folate | 5.5 % |
| Iron | 3.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 3.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donny`s Blueberry Muffins (Matt`s Healthified Version)
View the full Donny`s Blueberry Muffins (Matt`s Healthified Version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donny`s Blueberry Muffins (Matt`s Healthified Version)
25 calories of Nutri-Blend Flour (Robin Hood), (7.50 gram(s))
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Kirkland organic low fat milk 1% milk fat, (0.02 cup)
1 calories of egg Creation 500g (per 1/4 cup - 63g), (2.63 gram)
1 calories of PC Organics applesauce, (0.01 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Vanilla Extract, (0.01 tsp)
Calories per serving of Donny`s Blueberry Muffins (Matt`s Healthified Version)
25 calories of Nutri-Blend Flour (Robin Hood), (7.50 gram(s))
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
2 calories of Kirkland organic low fat milk 1% milk fat, (0.02 cup)
1 calories of egg Creation 500g (per 1/4 cup - 63g), (2.63 gram)
1 calories of PC Organics applesauce, (0.01 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Vanilla Extract, (0.01 tsp)