Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 81.0
Total Fat 3.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 119.8 mg
Sodium 236.0 mg
Potassium 34.6 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.0 g
Sugars 2.1 g
Protein 9.2 g
Vitamin A 2.9 %
Vitamin B-12 4.6 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.4 %
Copper 0.2 %
Folate 2.8 %
Iron 2.5 %
Magnesium 0.7 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 3.5 %
Phosphorus 4.5 %
Riboflavin 7.6 %
Selenium 11.4 %
Thiamin 1.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

39 calories of Hard Boiled Egg, (0.50 large)

23 calories of Starkist chunk light Tuna in water (3 oz can), (0.33 serving)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

5 calories of Vlasic Sweet Relish, 1TBSP, (0.33 tsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


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