Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 119.5 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 39.8 mg |
Sodium | 145.0 mg |
Potassium | 122.5 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 0.4 g |
Sugars | 0.9 g |
Protein | 8.9 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.2 % |
Vitamin D | 2.6 % |
Vitamin E | 0.9 % |
Calcium | 2.8 % |
Copper | 0.6 % |
Folate | 2.1 % |
Iron | 8.2 % |
Magnesium | 1.1 % |
Manganese | 3.4 % |
Niacin | 1.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.5 % |
Riboflavin | 3.1 % |
Selenium | 4.8 % |
Thiamin | 2.2 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Friccadillies
View the full Friccadillies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Friccadillies
53 calories of Beef, Laura's Lean Ground Beef, (1.33 oz)
19 calories of Sesame Oil, (0.01 cup)
14 calories of Healthy Request Cream of Mushroom Soup, (0.10 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Bread, whole wheat (including toast) prepared from recipe, (0.08 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of Friccadillies
53 calories of Beef, Laura's Lean Ground Beef, (1.33 oz)
19 calories of Sesame Oil, (0.01 cup)
14 calories of Healthy Request Cream of Mushroom Soup, (0.10 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Bread, whole wheat (including toast) prepared from recipe, (0.08 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)