Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.5 mg |
| Sodium | 1,815.8 mg |
| Potassium | 394.2 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 8.4 g |
| Protein | 12.2 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 9.6 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.4 % |
| Calcium | 26.2 % |
| Copper | 1.5 % |
| Folate | 3.0 % |
| Iron | 1.9 % |
| Magnesium | 2.3 % |
| Manganese | 4.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 1.3 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Avacado Soup
View the full Cucumber Avacado Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Avacado Soup
81 calories of Avacado (1 whole medium fruit), (0.25 serving)
34 calories of Dannon Plain Nonfat Yogurt, (2.50 oz)
25 calories of Yogurt ~ Yoplait Greek, Plain, 2x Protein - 6 oz, (0.25 serving)
20 calories of Dannon Greek Plain Nonfat Yogurt, (1.33 oz)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
0 calories of Dill weed, fresh, (0.13 cup sprigs)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Cucumber Avacado Soup
81 calories of Avacado (1 whole medium fruit), (0.25 serving)
34 calories of Dannon Plain Nonfat Yogurt, (2.50 oz)
25 calories of Yogurt ~ Yoplait Greek, Plain, 2x Protein - 6 oz, (0.25 serving)
20 calories of Dannon Greek Plain Nonfat Yogurt, (1.33 oz)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
0 calories of Dill weed, fresh, (0.13 cup sprigs)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.25 tbsp)
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