Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.7 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.7 mg |
| Potassium | 121.8 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.3 g |
| Protein | 2.8 g |
| Vitamin A | 48.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.3 % |
| Copper | 3.9 % |
| Folate | 2.7 % |
| Iron | 2.9 % |
| Magnesium | 8.4 % |
| Manganese | 37.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 5.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mari's vegan sushi roll w/ brown rice
View the full Mari's vegan sushi roll w/ brown rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mari's vegan sushi roll w/ brown rice
74 calories of Brown Rice, medium grain, (0.34 cup)
42 calories of Avacado (1 whole medium fruit), (0.13 serving)
5 calories of Roasted Seaweed for Sushi (1 sheet), (0.50 serving)
5 calories of Baby Carrots, raw, (1.50 medium)
3 calories of Cucumber (peeled), (0.13 medium)
Calories per serving of Mari's vegan sushi roll w/ brown rice
74 calories of Brown Rice, medium grain, (0.34 cup)
42 calories of Avacado (1 whole medium fruit), (0.13 serving)
5 calories of Roasted Seaweed for Sushi (1 sheet), (0.50 serving)
5 calories of Baby Carrots, raw, (1.50 medium)
3 calories of Cucumber (peeled), (0.13 medium)
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