Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 126.7
Total Fat 4.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 15.7 mg
Potassium 121.8 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.4 g
Sugars 0.3 g
Protein 2.8 g
Vitamin A 48.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 3.9 %
Folate 2.7 %
Iron 2.9 %
Magnesium 8.4 %
Manganese 37.4 %
Niacin 5.1 %
Pantothenic Acid 3.5 %
Phosphorus 6.2 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 5.3 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mari's vegan sushi roll w/ brown rice

View the full Mari's vegan sushi roll w/ brown rice Recipe & Instructions
Submitted by: BOYISHPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mari's vegan sushi roll w/ brown rice

74 calories of Brown Rice, medium grain, (0.34 cup)

42 calories of Avacado (1 whole medium fruit), (0.13 serving)

5 calories of Roasted Seaweed for Sushi (1 sheet), (0.50 serving)

5 calories of Baby Carrots, raw, (1.50 medium)

3 calories of Cucumber (peeled), (0.13 medium)


Nutrition & Calorie Comments  

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