Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.1 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 300.8 mg |
| Potassium | 173.4 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 7.6 g |
| Sugars | 2.3 g |
| Protein | 2.1 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 43.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 2.0 % |
| Copper | 4.8 % |
| Folate | 4.5 % |
| Iron | 5.1 % |
| Magnesium | 2.9 % |
| Manganese | 3.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.1 % |
| Selenium | 1.0 % |
| Thiamin | 1.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jicama-Apple Slaw
View the full Jicama-Apple Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jicama-Apple Slaw
115 calories of Olive Oil, (0.06 cup)
107 calories of Avacado (1 whole medium fruit), (0.33 serving)
29 calories of Yambean (jicama), raw, (75.50 gram(s))
11 calories of California Navel Orange - medium orange (131g), (0.17 serving)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Lime Juice, (0.04 cup)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.04 pepper)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.17 serving)
0 calories of Salt, (0.13 tsp)
0 calories of apple, raw, (0.33 serving)
Calories per serving of Jicama-Apple Slaw
115 calories of Olive Oil, (0.06 cup)
107 calories of Avacado (1 whole medium fruit), (0.33 serving)
29 calories of Yambean (jicama), raw, (75.50 gram(s))
11 calories of California Navel Orange - medium orange (131g), (0.17 serving)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Lime Juice, (0.04 cup)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.04 pepper)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.17 serving)
0 calories of Salt, (0.13 tsp)
0 calories of apple, raw, (0.33 serving)
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