Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,380.9 | Total Fat | 71.2 g |
|---|---|
| Saturated Fat | 31.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 305.8 mg |
| Sodium | 2,286.9 mg |
| Potassium | 152.5 mg |
| Total Carbohydrate | 126.2 g |
| Dietary Fiber | 9.0 g |
| Sugars | 6.7 g |
| Protein | 60.3 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.1 % |
| Calcium | 27.5 % |
| Copper | 3.8 % |
| Folate | 16.4 % |
| Iron | 230.7 % |
| Magnesium | 4.7 % |
| Manganese | 11.8 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.1 % |
| Riboflavin | 17.1 % |
| Selenium | 17.6 % |
| Thiamin | 19.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Fried Oyster Po'boy w/Jalapeno Mayonnaise
View the full Spicy Fried Oyster Po'boy w/Jalapeno Mayonnaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Fried Oyster Po'boy w/Jalapeno Mayonnaise
420 calories of Bumble Bee Whole Oysters, 1/4 cup/56g, (6 serving)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
220 calories of Masa Harina, (2 oz)
140 calories of Sub Roll, White - 8 inch, (0.50 serving)
114 calories of Flour, white, (0.25 cup)
76 calories of Butter, unsalted, (0.75 tbsp)
72 calories of Avocado, Fresh, Whole, (0.25 serving)
34 calories of Subway, Bacon (2 strips), (0.75 serving)
30 calories of Buttermilk, lowfat, (0.31 cup)
29 calories of Mayonnaise, Regular (jalapeno), (0.50 tbsp)
6 calories of tomato, red, fresh, medium, whole, (0.25 serving)
0 calories of Frank's Original Red Hot Sauce, (3 tsp)
0 calories of cajun seasoning, (0.75 tbsp)
Calories per serving of Spicy Fried Oyster Po'boy w/Jalapeno Mayonnaise
420 calories of Bumble Bee Whole Oysters, 1/4 cup/56g, (6 serving)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
220 calories of Masa Harina, (2 oz)
140 calories of Sub Roll, White - 8 inch, (0.50 serving)
114 calories of Flour, white, (0.25 cup)
76 calories of Butter, unsalted, (0.75 tbsp)
72 calories of Avocado, Fresh, Whole, (0.25 serving)
34 calories of Subway, Bacon (2 strips), (0.75 serving)
30 calories of Buttermilk, lowfat, (0.31 cup)
29 calories of Mayonnaise, Regular (jalapeno), (0.50 tbsp)
6 calories of tomato, red, fresh, medium, whole, (0.25 serving)
0 calories of Frank's Original Red Hot Sauce, (3 tsp)
0 calories of cajun seasoning, (0.75 tbsp)