Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.6 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 266.2 mg |
| Sodium | 952.0 mg |
| Potassium | 494.4 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.6 g |
| Protein | 28.5 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 5.1 % |
| Vitamin D | 21.1 % |
| Vitamin E | 3.0 % |
| Calcium | 43.6 % |
| Copper | 3.8 % |
| Folate | 8.5 % |
| Iron | 12.6 % |
| Magnesium | 7.6 % |
| Manganese | 1.9 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 23.8 % |
| Riboflavin | 32.9 % |
| Selenium | 26.5 % |
| Thiamin | 18.0 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Canadian Bacon Breakfast Casserole
View the full Canadian Bacon Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Canadian Bacon Breakfast Casserole
110 calories of Great Value, Medium Cheddar Cheese, serving size 28 gr (1 oz), (1 oz)
105 calories of Bread, wheat (Great Value split top) 1 slice serving, (1.50 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
52 calories of Hormel Canadian Style Bacon, (42.50 grams)
48 calories of Milk, nonfat, (0.58 cup)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
Calories per serving of Canadian Bacon Breakfast Casserole
110 calories of Great Value, Medium Cheddar Cheese, serving size 28 gr (1 oz), (1 oz)
105 calories of Bread, wheat (Great Value split top) 1 slice serving, (1.50 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
52 calories of Hormel Canadian Style Bacon, (42.50 grams)
48 calories of Milk, nonfat, (0.58 cup)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))