Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 11.3 mg |
| Sodium | 1,336.0 mg |
| Potassium | 885.0 mg |
| Total Carbohydrate | 61.0 g |
| Dietary Fiber | 17.0 g |
| Sugars | 15.0 g |
| Protein | 19.3 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 42.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 21.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Tortilla Pie
View the full Vegetarian Tortilla Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Tortilla Pie
110 calories of Great Value Black Beans, (0.50 cup)
110 calories of Great Value Flour Tortilla, Soft Taco Size (45g), (1 serving)
61 calories of Kraft 2% Mexican Blend Shredded Cheese, (0.19 cup)
60 calories of Corn, Golden Sweet Whole Kernel, No Salt Added Great Value, (0.50 cup)
30 calories of Great Value Medium Salsa, (6 tbsp)
20 calories of Great Value No Salt Added Tomato Sauce, (0.25 cup)
0 calories of 2 tbsp crushed cilantro leaves, (0.75 serving)
Calories per serving of Vegetarian Tortilla Pie
110 calories of Great Value Black Beans, (0.50 cup)
110 calories of Great Value Flour Tortilla, Soft Taco Size (45g), (1 serving)
61 calories of Kraft 2% Mexican Blend Shredded Cheese, (0.19 cup)
60 calories of Corn, Golden Sweet Whole Kernel, No Salt Added Great Value, (0.50 cup)
30 calories of Great Value Medium Salsa, (6 tbsp)
20 calories of Great Value No Salt Added Tomato Sauce, (0.25 cup)
0 calories of 2 tbsp crushed cilantro leaves, (0.75 serving)
Nutrition & Calorie Comments