Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.8 mg |
| Potassium | 205.3 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.0 g |
| Protein | 2.0 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.6 % |
| Copper | 3.0 % |
| Folate | 0.8 % |
| Iron | 5.2 % |
| Magnesium | 1.5 % |
| Manganese | 4.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 40skinny's Natural Magic Brownies
View the full 40skinny's Natural Magic Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 40skinny's Natural Magic Brownies
19 calories of Bush's Black Beans reduced sodium, (0.09 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
11 calories of Sweet potato, cooked, baked in skin, without salt, (0.06 cup)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
6 calories of Schokinag dutch processed cocoa powder, (0.38 tbsp)
4 calories of Turbinado Raw Can Sugar, (0.25 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
Calories per serving of 40skinny's Natural Magic Brownies
19 calories of Bush's Black Beans reduced sodium, (0.09 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
11 calories of Sweet potato, cooked, baked in skin, without salt, (0.06 cup)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
6 calories of Schokinag dutch processed cocoa powder, (0.38 tbsp)
4 calories of Turbinado Raw Can Sugar, (0.25 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)