Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.5 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 77.2 mg |
| Sodium | 1,503.5 mg |
| Potassium | 451.3 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.1 g |
| Protein | 31.9 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 40.8 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 15.1 % |
| Vitamin D | 3.1 % |
| Vitamin E | 5.2 % |
| Calcium | 28.6 % |
| Copper | 5.5 % |
| Folate | 3.7 % |
| Iron | 9.6 % |
| Magnesium | 8.9 % |
| Manganese | 3.7 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 42.4 % |
| Riboflavin | 25.7 % |
| Selenium | 47.6 % |
| Thiamin | 15.5 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sourdough turkey club sandwich
View the full Sourdough turkey club sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sourdough turkey club sandwich
140 calories of Panera Bread Sourdough Loaf, (1 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
Calories per serving of Sourdough turkey club sandwich
140 calories of Panera Bread Sourdough Loaf, (1 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
1 calories of Iceberg Lettuce (salad), (1 leaf, medium)
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