Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.2 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.6 mg |
| Sodium | 684.8 mg |
| Potassium | 382.6 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.5 g |
| Protein | 12.7 g |
| Vitamin A | 89.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 22.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 5.2 % |
| Copper | 3.4 % |
| Folate | 23.0 % |
| Iron | 7.4 % |
| Magnesium | 9.6 % |
| Manganese | 21.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 5.3 % |
| Selenium | 0.7 % |
| Thiamin | 2.5 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in skillet mac & cheese
View the full skillet mac & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of skillet mac & cheese
122 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.38 cup)
113 calories of Hodgson Mill Brown Rice Elbows, (1.08 oz)
71 calories of Hickory Smoked Ham Steak, (1.33 oz)
11 calories of Spinach, fresh, (0.17 package (10 oz))
6 calories of Corn Starch, (1.17 grams)
4 calories of Campbell's low sodium chicken broth, (0.33 cup)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of skillet mac & cheese
122 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.38 cup)
113 calories of Hodgson Mill Brown Rice Elbows, (1.08 oz)
71 calories of Hickory Smoked Ham Steak, (1.33 oz)
11 calories of Spinach, fresh, (0.17 package (10 oz))
6 calories of Corn Starch, (1.17 grams)
4 calories of Campbell's low sodium chicken broth, (0.33 cup)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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